A Unique Approach
to Corporate Wellness

LifeUP Corporate Wellness designs corporate wellness programs that create the 'a-ha!' moments that transform ordinary lives into extraordinary lifestyles.

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LifeUP's Healthy Habits for the Busy Business Program

is a transformational, research-backed, comprehensive curriculum delivered in person, online, or in a hybrid framework. (Watch the two-minute video below to learn more...)

153

PROJECTS DELIVERED

11

TEAM MEMBERS

12+

YEARS EXPERIENCE

500+

WORLD WIDE CLIENTS

Corporate Health & Wellness Coach in LA

Get the best corporate health & wellness coach in Los Angeles and enables your organization to…

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Build a company culture that is known in the industry as one that supports employees comprehensively. As a company worth staying with for the long term.YellowLine

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Create a wellness culture that has employees leading your industry in fitness, wellness, and confidence.WhiteLine

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Offer a comprehensive wellness program that supports employees live a healthier, more fulfilled life at work and at home.YellowLine

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Have a service provider handle all of the employee themes and communications so HR doesn’t have to.WhiteLine

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See your insurance premiums go down while productivity goes up.YellowLine
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Darek

Meet Derek Opperman

Health and Lifestyle Coach in LA

Derek Opperman is a certified Corporate Wellness coach in LA across multiple health disciplines, from fitness training to nutrition design, and integrative lifestyle planning. He’s also certified as a Corporate Wellness Specialist and is able to speak about the importance of health at a company-wide, cultural level.

His company LifeUP’s Healthy Habits for the Busy Business program is a transformational, research-backed, comprehensive curriculum delivered in-person, online, or in a hybrid framework.

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Solutions For The Employee/ Individual From Best Corporate Health Coach In LA

LifeUP offers a comprehensive Wellness program that is delivered in one place.

Exercise Feels Intimidating?

We'll show you where to confidently start.

Is Stress Becoming a Burden?

Get support working with and through it.

Nutrition Feels Confusing and Restrictive?

Let's design you a 'perfect' plate.

Solutions For The Company

LifeUP offers a comprehensive Wellness program that is delivered in one place.

Too Much Manual Work?

Let us do the heavy lifting.

Delivering Stale Content?

We'll spice it up.

Need a Health Culture Boost?

Let's build a wellness community.

Returning Employees to Work Can be Complicated.

Delivering a health program doesn't have to be.

Best of all: The Program can be run live, virtual, or hybrid.

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What Our Client's are Saying

Testimonials

Transform Your Workplace Wellness

Elevate your organization’s health culture with our groundbreaking

"8 Simple Steps to Build a Company Culture of Health HR's Ultimate Employee Wellness Initiatives Workbook."

This exclusive, first-of-its-kind resource in the U.S. offers practical, step-by-step strategies to enhance employee well-being and productivity.

Why You Need This eBook:

  • Implement proven wellness strategies.

  • Gain a competitive edge in employee satisfaction.

  • Foster a thriving, health-focused workplace.

  • Start shaping a healthier future for your business.

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Join Derek's Online Community!

Explore Our FAQ

The first step is to diligently reflect on your company’s values. A healthy corporate culture is strongly tied to its core principles and beliefs – and it applies from the corporate office on down. Success means employees being able to connect to these values, or else your efforts to build a workplace wellbeing culture could be doomed to failure. Consider how a corporate wellness culture aligns with current company values. Read over your company’s mission and vision statements, then create vision and mission statements for this new project and what you plan to achieve for company health.

How can you enlist the enthusiastic participation of senior executives and managers? How about your employee health champions? What do they each know so far? What gaps in their awareness do you need to address? You could handle all this in your HR department, but it makes more sense to bring other people in now, ideally from every organizational level. By establishing, supporting, and maintaining a Worksite Wellness Committee, you’ll provide opportunities for leadership, management, and staff to:

  • Foster collaboration
  • Establish robust cross-level/department lines of communication
  • Create your new culture of health!
So, who’s going to serve on your new Workplace Wellness Committee? Lots of questions! Find the checklist and instructions in Worksheet 2.

This is information you’ll need to assess the success of any programs you implement and establish a baseline to determine ROI. Then you’ll take the pulse of your organization. Any successful health initiatives start with getting feedback from your people. Use surveys and focus groups to get a clearer view of demographics and learn what employees expect. Take care to include a representative sample of your people across generational, racial, sexual orientation/gender identity (SOGI) lines to gauge a realistic idea of what wellness represents to the whole organization. After you’ve carefully listened, communicate the things you learned to your employees and the steps you intend to take to begin creating a culture of health in the workplace. Throughout any survey process, INSURE CONFIDENTIALITY.

The most effective wellness programs measure success in two ways: Return on Investment (ROI) and Value on Investment (VOI). These are the only ways to ensure that your health initiatives bear fruit. Because as Peter Drucker also famously quipped, “Only what gets measured gets managed.” What do you measure currently? What else could you measure?