Navigating the Ups and Downs of Corporate Wellness: Lessons Learned from Successes and Failures
Implementing a corporate wellness program is a journey filled with both challenges and rewards. As a seasoned health and wellness coach, I’ve witnessed firsthand the impact these initiatives can have on employee well-being and overall company culture. Today, I want to share a personal experience that highlights the importance of learning from both successes and failures. […]
Richard Branson’s Take on Keeping Work Fun and Healthy
Ever wonder how a business giant like Virgin keeps things buzzing across its 400 companies? Dive into the world of Richard Branson, where work feels less like work and more like a wellness retreat. What’s Richard Raving About in Wellness Trends? Flexibility is king in Branson’s realm. Since embracing remote work in 2013, Virgin has […]
Empower Your Company Culture in Los Angeles: No More Waiting, It’s All You!
Why a Vibrant Culture of Health is Crucial in Corporate Wellness Los Angeles Ever wondered how impactful a shipshape culture of health can be for corporate wellness, especially in a competitive market like Los Angeles? We’re not just talking smooth sailing… we’re talking about catching the trade winds in your sails every single day. If […]
Transform Your Office Culture: Corporate Health & Wellness in the City of Angels
Looking to boost engagement and productivity? A certified holistic health coach in LA can help you go beyond traditional wellness programs to cultivate a thriving workplace culture. So, what are the must-haves for fostering a culture of health in the corporate world? Why Culture Matters Corporate culture shapes attitudes and impacts performance. Companies with robust cultures find employees more engaged, […]
The 5 Bulletproof Strategies to Combat Employee Burnout
In the relentless pursuit of organizational success, the impacts of burnout often loom large. Recognizing the signs and combating this all too prevalent challenge is not just an option; HR needs to act on them if they want to nurture a thriving workforce. Let’s explore the nuanced phases of burnout, uncover its root causes, and delve into effective […]
7 Effective Ways to Brighten Your Company Culture
Company culture is a powerful force that influences every aspect of an organization, although it might not always be the topic of everyday water cooler chit-chat. Imagine your company’s culture as a vibrant box of crayons, with each color representing a unique subculture within your company. These subcultures, formed around shared experiences, beliefs, and behaviors, […]
Targeting costly and prevalent health conditions: Four bulletproof strategies for promoting healthy behaviors in the workplace
Believe me when I say developing effective wellbeing strategies can yield a boatload of benefits for both companies and their employees. When you leverage company data, implement at-work health screenings, and incentivize healthy habits, you can effectively target the company’s most costly and prevalent health conditions while encouraging positive behavior changes. Here I’ll explore four key strategies to […]
Embracing Professional Growth: It’s Never Too Late to Be the HR Professional You Always Wanted to Be
George Elliot had it right. We always have the choice to BECOME, never mind our age or life’s circumstances. It’s why I’m so partial to that image of the badass woman flying on a skateboard. And that should be all of us! As an HR professional, you play a pivotal role in shaping the work environment, fostering employee growth, […]
Wellbeing training is the #1 tool to support employees dealing with flight challenges
This past Sunday, June 25, the FAA paused departures to all Washington, DC airports, citing the need to “repair” a communications system at a regional air traffic control facility. A whopping 10,000 flights were delayed and more than 5,400 flights cancelled. And with airports burdened by stuck and impatient travelers, many companies and their traveling employees were suffering […]
5 Quick Tips to Help Employees Stay Lean
Hey there, fellow food enthusiasts! We all know holidays are meant for indulging, and I’m not here to rain on your parade. In fact, I have some fantastic tips to help you enjoy your favorite foods guilt-free and keep that waistline in check. So, let’s dive right in! 1. Don’t skip breakfast – just delay […]
