5 Quick Tips to Help Employees Stay Lean

Hey there, fellow food enthusiasts! We all know holidays are meant for indulging, and I’m not here to rain on your parade. In fact, I have some fantastic tips to help you enjoy your favorite foods guilt-free and keep that waistline in check. So, let’s dive right in! 1. Don’t skip breakfast – just delay […]

7 Effective Strategies to Boost Wellness Program Engagement and Participation

Does this sound familiar? You kick off your corporate wellness initiative with a bang. Employees are enthusiastic and affirming. You feel heartened that your hard work getting the program off the ground is paying off. But as weeks go by, employee enthusiasm begins to wane. Many of your people begin to lose interest in program […]

Think beyond the “wellness program” to create a culture of health

What are the benefits of creating a culture of health in the workplace? No two companies are the same, but employees who work for businesses that value a culture of health are more engaged and productive, happier, and less likely to jump ship.  So, what’s involved in going beyond employee health and wellness programs to build that culture of health? Why […]

Target your efforts to generate the greatest value for your company’s wellness program investment

Did you know that the Center for Disease Control and Prevention (CDC) estimates that six out of ten adults live with a chronic medical condition? This type of statistic is why you might consider focusing on promoting wellness in the workplace because effective corporate wellness programs don’t just make employees healthier and more productive, they will positively impact a company’s […]